This professional bodybuilding video portrays competitor Shawn Ray in an entirely different light than what most are used to. Unlike a typical instructional guide through the training process with exercise routines, diet advice, and posing practice, this video literally takes you “Inside and Out,” of the life of one of these professional athletes. Rather than filming grueling scenes of sweat in the weight training room, this video takes you on a personal tour of male professional bodybuilder, Shawn Ray throughout his yearlong excursion as an athlete. From the shores of California in the Pro Ironman competition to San Francisco’s Pro Show and the Arnold Classic in Ohio, you will feel like you are traveling the country yourself! Join Ray on his trip across the US to New York for the Night of Champions as you truly get to know him throughout this traveling process! By the time you get to his last stop in Las Vegas for the Mr. Olympia contest, Shawn Ray will seem more like a personal companion than a professional!